Letter to all Readers & Viewers: Peace of Mind

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 Dear friends,

I hope this letter finds you well. I am writing to share with you my thoughts on a topic that is very important to me: peace of mind.

I love peace of mind. I think it is the most precious gift that we can give ourselves and others. Peace of mind means being free from worry, stress, anxiety, fear, and other negative emotions that can disturb our happiness and well-being.

But is peace of mind a right of a person or a choice of a person? This is a question that I have been pondering for a long time. On one hand, I believe that every human being deserves to have peace of mind, regardless of their circumstances, background, or identity. Peace of mind is a fundamental human right that should be respected and protected by everyone.

On the other hand, I also realize that peace of mind is not something that can be granted or imposed by external forces. Peace of mind is an inner state that depends on our own thoughts, feelings, attitudes, and actions. Peace of mind is a choice that we have to make every day, in every situation, and with every person.

So, how can we reconcile these two perspectives? How can we claim our right to peace of mind and also exercise our choice to peace of mind? I think the answer lies in finding a balance between accepting what we cannot change and changing what we can. It also lies in cultivating a positive mindset that focuses on the good rather than the bad, on the opportunities rather than the obstacles, and on the solutions rather than the problems.

I hope you find these reflections helpful and inspiring. I would love to hear your opinion on this matter. Please reply to this letter and let me know what you think.

Sincerely,
Junaid Ahmad

 

 

 A Mind Transformation & happiness Coach


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